1-ON-1 TRAINING

Why do you exercise? Results.

The Pepe Reilly Boxing Fitness Program produces results. Our fitness conditioning program is fundamentally based in boxing, but it is so much more…it’s core conditioning, muscle toning and full body cardiovascular fat burning workouts that work. Beginning with basic punches and entry level drills such as jumping rope and shadow boxing, the program increases intensity with higher level mitt work and plyometric routines. One of the unique things about the program is that anyone can begin at any fitness level and advance at their own pace.
The Second Science is highly regarded as one of the most effective cardiovascular workouts around. You will be challenged and pushed to your limits, but at the same time thoroughly enjoying the workouts and results that you can see. The Pepe Reilly Boxing Fitness Program will increase your metabolism to the point where it begins to continually burn calories long after you have completed your workout. Results are not limited to muscle toning and fat burning, you will experience an increase in endurance levels as well.
One on One personal training is the only way for one to really achieve what one really wants to target. When in a situation where a client really needs to change the way they feel about their workout, we try to be understanding of the need at hand. Being in this field means working the personal relation and the interest of the client who really knows what is best for themsleves. We take that information and take it one step further by adding our input based on expert analysis, and years of practice. One on One personal training is best achieved with the input of both the client and the trainer working together as an idea and not just as demands being acted out. The idea behind one on one training is to really target the personal relationship at hand. And finally to find a working module that fits. Pepe Reilly Personal Training is here to help.
‘I am a trainer who liked to be understanding to the equation at hand. I feel people really might benefit by sharing their ideas with their trainer to really understand what they are trying to tell themselves. Everyone talks to themselves from within about what they need to achieve to find balance. In life we strive to find answers to those challenges”
Pepe Reilly
The Pepe Reilly Boxing Fitness program produces the results you want. We are the reason you want to exercise.